Time to take your health back.

When you join The Strong Reset, you’re not just signing up for another class — you’re stepping into a powerful experience built to help men restore their health, reclaim their energy, and reset their lives.

What's included

What You Get with The Strong Reset Self-Care Program

his is your time. Your body, your peace, and your purpose matter.

  • Mindset Reset Coaching
    Learn how to manage stress, reframe negative thoughts, and build mental resilience through guided self-care strategies.

  • Physical Wellness Support
    Simple tips to lower blood pressure, boost your energy, and care for your body without expensive routines or equipment.

  • Weekly Group Sessions
    Live or virtual meet-ups for accountability, encouragement, and real-time coaching with your Self-Care Coach and fellow members.

  • The Strong Reset Digital Workbook
    A downloadable guide filled with journaling prompts, stress relief techniques, wellness check-ins, and more.

  • Natural Healing Tips
    Explore holistic methods to manage stress, improve sleep, and support heart health—no prescriptions required.

  • Men’s Support Circle
    Be part of a private, judgment-free group of like-minded men committed to growth, strength, and self-care.

  • BONUS: FREE Gift at Sign-Up

  • Get our exclusive guide:
    “7 Ways to Relieve Stress & Lower Blood Pressure Naturally”

    —a gift to help you start your reset the moment you register.

    This is your time. Your body, your peace, and your purpose matter.

    **Join The Strong Reset today — because strong men pause, reset, and rise.

Introducing Zelma J, your Self-Care Coach.

Zelma Johnson is a Certified Self-Care Coach, faith-based leader, and wellness advocate passionate about helping others live with purpose, peace, and power. With years of experience guiding individuals through emotional, spiritual, and physical reset journeys, she founded Destiny by Design to equip men and women with practical tools to thrive. Known for her compassionate approach and empowering message, Zelma is committed to helping others reset, refocus, and rise.

View Profile
Profile picture

Strong Reset Self-Care Reset

E-Book

FREE